Local

GAPS Resource List

Cod Liver Oil: www.greenpasture.org

Mary Walkes
Patti Vig: 605-661-2346; Email: jpmmvig@vyn.midco.net

Personal Care Products:
Shampoo – Baking soda
Rinse – cider vinegar/kombucha
Toothpaste – baking soda – oil – separately or a combination

www.radicalmedicine.com – best bets (non-toxic products

Iodine: HyVee in first aid section.

Meat/bones/fat/vegetables: Jon Gundy, Gundy’s Meats, Ph: 605-660-5922

Raw Milk/Cream/Butter/Meat/Bones: Larry Eisenbeis Ph: 605-605-214-3056 Email: laran@gwtc.net

Eggs: Cindy Konopasek Ph: 605-661-8642 Email: ckonopasek@gmail.com

Salt: Real Salt or Eden Salt in Health Food Market at HyVee

Kefir Grains:

Cindy Konopasek Ph: 605-661-8642 Email: ckonopasek@gmail.com
Mary Walkes

Kombucha Sponge:
Mary Walkes

Vegetables: Grow-Rite/Soil Works (occasionally)

Fermenting Supplies:
Pickl-It: Schuurmans Farm Supply Ph: 605-464-1113 Email: tws@sdhay.com
www.leeners.com – (budget pickler)

Probiotic: (HyVee, Body Guard, Walgreens, etc.)
Mary Walkes

Oils/Fermentation cultures, various products: Samantha Finck: Email: samantha@backtothebest2.com

Oils/Nuts, etc. Wilderness Family Naturals Website: www.wildernessfamilynaturals.com